Affirmation The word 'affirmation' can be described in many different ways.Affirmation can mean; The process of affirming somethingEmotional support or encouragementEvery thought you think and every word you speakA statement said with confidence about a perceived truthBeing in conscious control of your thoughtsIf I think about an affirmation being "every thought you think and every word you speak" the amount of strength and power our words hold becomes magnificent! If we constantly feed ourselves negative thoughts instead of encouragement and emotional support, we will begin to perceive that as truth. This can be damaging to our self esteem, confidence and our ability to feel, give and receive love. Which can have ripple effects into our relationships, friendships, family, work life and onwards to affecting our physical and mental health & wellbeing.Affirmations can be a powerful tool to help change your mood, state of mind, and manifest the change you desire in your life. - Ronald Alexander Ph.D. Mr Alexander wrote a wonderful article on creating your own individual mantra hereBelow are some wonderfully positive, uplifting and strengthening mantras to ignite your inner warrior.Pick one at the start of your day and say the words to yourself with feeling and meaning, until you can feel your inner being filling with divine love and strength!"I am the light of my soulI am BountifulI am BeautifulI am BlissI amI am I am"~~~"I am in control of how I feelAnd todayI choose happiness"~~~"I am powerfulI am beautifulI am strongI am enoughI am whole""I love myself" ~~~"All my thoughts, words and actionsAre divinely guided"~~~"I am surrounded by loveAnd everything is fine""My true self is always gratefulI am connected with everything else in the universe"~~~"I am a spiritual being having a human experience"~~~"I can do whatever I set my mind to""I trust my decisions today"~~~"Samprati Hum: The present moment is my true self."~~~"I am loveI am purposeI was made with divine intention""I am too big a gift to the worldTo waste my time on self-pity and sadness"~~~"I feel the presence of those who aren't physically here"~~~"I draw from my inner strength and lightFollowing my intuition and my heart keeps me safe and sound""I shall no longer allow negative Thoughts or feelingsTo drain me of my energy.Instead I shall focus on all theGood that is in my life.I will think itFeel itAnd speak it.By doing soI will send out vibes of positive energyInto the worldAnd i shall be gratefulFor all the wonderful things itWill attract into my life"~~~"Everything I touch is success"~~~"I am authentic and present""I trust myselfI make the right choices every time"~~~"I am a unique child of this worldI matter and what I have to offer this world also matters"~~~"Namaste: I recognise my true essence in every soul I meet"“My gratitude dissolves suffering and offers me a new way to live in the world, which is everything.”~~~"Om Shrim Maha Lakshmiyei Swaha"(pron. OM SHREEM MAH-HA LAKSH-MEE-YEI SHAH-HA) sanskrit mantra for abundance~~~"My wisdom guides me to the right decisionWonderful things unfold before me""ImRemarkableAndCherished"And YOU are!Never loose sight of the power you hold within yourself to create an amazing reality.With love,Rebecca xPhotography by my old self, taken in various countries and continents through my journey in the world. Available to purchase in prints.. Contact me and connect. Lets chat :)

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